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By using a weekly meal plan You can rest assured that you and your family maintain healthy eating habits. Explore new recipes And finally — Save time (and money!) on the grocery store and kitchen each week..
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Grocery store expenses
- Lentil Soup: $11.14
- Baked Chicken Thighs with Sauteed Carrots: $11.71
- Salmon Bowl: $14.83
- Sausage and potatoes: $16.46
- Shrimp fried rice: $17.57
Please note that grocery store costs are only an estimate based on recipe serving sizes and local grocery store ingredient prices. The shopping list created above includes items such as spices and other kitchen items. that you most likely have on hand Therefore, we exclude those items from the grocery store estimate. To reduce costs and improve grocery stores Please see the meal plan recommendations shown in blue above..
Tutorial
How to save a recipe | How to create a meal plan | How to use a shopping list | How to customize a ready-made meal plan
Easier way to record
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Frequently asked questions about weekly meal plans
Click here to sign up to receive weekly meal plans sent straight to your inbox every Sunday. You will need to create an account to save to your recipe box.
yes! Our weekly meal plans were created with a family of 4 in mind. To customize them to fit your family’s needs, Simply press the “+” or “-” symbol under each dish to adjust the serving amount. This will also automatically update your shopping list. You can also adjust the number of servings in your shopping list. Need help? Please click here to view the tutorial. Are you still stuck? Contact us at hello@wellplated.com
Access your recipes here. Or go to My Recipes in the site’s menu bar.
Have you ever caught yourself asking? “What should we have for dinner?” Several times a week? Using our healthy eating plans – no more questions asked! Planning meals for yourself and your family can be hard work. So let us help! When you follow the weekly meal plan You can improve your grocery list. Use up leftovers at the right time. Maintain healthy (but delicious!) eating habits and save time and money each week.
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