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The kids and I often have runny noses, sore throats, and other flu symptoms. Elderberry syrup is a staple in our house from time to time, but my kids also love these cough lollies. They’re like cough syrup but in sucked form.

Cough drops and DIY cough drops

I probably don’t need to convince you why most store-bought cough and cold syrups aren’t on my list of goodies! It could be red food coloring #40, acetaminophen and ibuprofen added. Or it might be a synthetic flavor. Many years ago I have treated many cold and flu symptoms naturally. But the organic throat drops are one of my child’s favorites.

Many years ago I make homemade cough syrup for the kids. But they weren’t enough. There are many herbs that are effective in relieving a sore throat. Throat drops and cough syrups are not suitable for all children. Especially young children who have not yet learned how not to swallow things whole.

Sucking cough drops will make children It feels more fun and appropriate. As always, don’t forget to supervise your baby with the lollipops to prevent choking hazards. In general, lollipops are recommended for children ages 2 and up. Younger children can use natural children’s cough drops instead.

I love this propolis cough medicine for kids from Beekeeper’s Naturals!

Want to buy it?

If DIY honey lollipops aren’t your thing, there are some great options. Also available for purchase.

  • The nature of the beekeeper There are honey and propolis-flavored lollipops for kids, and they come in flavors like strawberry, mixed berry and elderberry. and green apple
  • lolise This is another great brand that uses organic, non-GMO ingredients, including organic elderberry and organic honey. Their lollipops contain pectin to soothe sore throats and come in different flavors like watermelon and mango-orange. Get them here

Honey Lemon Drop Lollipop

If you want to try making your own sore throat lollipops, Read on!

It took me a while to get this recipe right and there are a few secrets to making it work. Honey is slightly more beneficial than sugar in baking. You may want to turn up the heat to speed up the process. But this method will cause the honey to burn quickly. (which smells very bad)

It took me about 40-45 minutes to maintain the honey mixture on the stove. Before pouring into the mold can be difficult You need to use low to medium heat to slowly heat the honey. My candy thermometer never gets to 300 degrees without burning. But I found that around 280 degrees still works. They are slightly stickier than Halls or Ricola brand lozenges.

An easy way to test if the mixture is the right consistency is to add a few drops to a bowl of cold water. If it’s stiff and doesn’t bend, you’re done. I also remove the pan from the heat and stir it every time it starts to bubble (about every 30-60 seconds when it really starts to cook) if you let the mixture bubble over high heat. It tends to burn.

Ingredients to relieve sore throats

Honey and lemon juice are very good for sore throats. But I also added some helpful herbs to the cough lollipops.

  • Echinacea – A very popular cold and flu medicine. Echinacea has antibacterial and antiviral properties. It also helps relieve sore throats and coughs. This herb works best if taken from the beginning of the illness.
  • mullein – Mullein is known for its breathing benefits. Acts as an expectorant, reduces inflammation, and relieves spastic coughing. This is often used for dry, unproductive coughs and respiratory problems such as asthma and bronchitis.
  • elderberry tree – a flu-fighting powerhouse that gives these lollipops their berry flavor. It also helps with coughs, nasal congestion and overall immune system support.
  • hibiscus – Hibiscus flowers are really high in vitamin C. Makes it taste fruity. It is often used to treat sore throats, colds, and coughs. It also helps expel stuck mucus and strengthens the immune system. It also cools and soothes irritated mucous membranes.

These delicious cough lollipops are naturally gluten-free. Free from refined sugar. And it’s popular with children!

cough lollipop

Homemade cough lollipops

These DIY sore throat remedies are perfect for cold and flu season. Suitable for children and containing real honey and soothing herbs.

  • Bring the water to a boil.
  • Turn off the heat, add the herbs, and let soak for 15 minutes with the lid closed.
  • Strain out the herbs and reserve the herb-infused water.
  • Add the herb juice and lemon juice to a clean pan. Then heat over medium heat until the liquid is reduced to 1/4 cup.
  • add honey
  • Heat over low heat until the temperature reaches 280-300°F if you don’t have a candy thermometer. This usually takes about 40 minutes and can be tested by dropping the mixture into cold water to see if it hardens immediately.
  • The honey mixture will begin to bubble as it cooks. When this happens, remove from the heat and stir until it foams, then return to the heat. You’ll need to do this every minute or so when it starts to boil.
  • As soon as the temperature is right Quickly remove it from the heat so it doesn’t burn.
  • Stir in essential oil, if using.
  • Immediately pour the mixture into the candy molds and allow to harden at room temperature for several hours.
  • Coat the lollipops with arrowroot powder to help prevent sticking or wrap them individually in parchment paper.

Nutrition information

Homemade cough lollipops

Quantity per serving (1 lollipop)

calorie 70

% Daily Value*

fat 0.01g0%

Saturated fat 0.001g0%

Polyunsaturated fat 0.003g

Monounsaturated fat 0.001g.

sodium 1mg0%

potassium 17mg0%

carbohydrate 19ก6%

Fiber 0.1g0%

Sugar 19g21%

protein 0.1g0%

Vitamin A 12 IU0%

Vitamin C 1mg1%

calcium 2mg0%

iron 0.1mg1%

*Percent Daily Value calculated based on a 2,000 calorie diet.

These cough lollipops require close monitoring and constant stirring while making them. Honey can burn quickly if it’s heated too much.

lollipop storage

This is because these honeys are slightly stickier. It therefore needed to be wrapped in parchment paper separately. My first batch stuck together in the entire container. Then it broke when I tried to take it apart. Another option is to coat the sucker with arrowroot powder.

It should be stored at room temperature for at least several weeks. But it’s never been more than a week in my house because my kids have eaten it. Make sure to keep it in a cool, dry place.

Have you ever made your own cough syrup or swallowed medicine before? What are some secrets? Leave a comment and let us know!

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