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If you like ground beef tacos But looking for a healthy alternative that the whole family will enjoy? Try the turkey tacos instead. They’re made with lean ground turkey meat and hand-mixed taco seasoning. We have added directly cooked vegetables to increase nutritional value. And can be served in crunchy tacos or baby corn tortillas. So everyone can enjoy their veggies the way they like on taco night!
Why We Love This Turkey Taco Recipe
Are you ready to be a dinner hero? All you need for these ground turkey tacos is ground turkey and our delicious mix of pieces and pantry staples. You can then wrap the meat in tacos, fajitas, or lettuce. And add toppings as you wish.
Highlights of the formula
- Vegetables are added to the turkey mixture for added flavor and nutritional value.
- This is a customizable formula that’s great for picky eaters.
- Made with kitchen staples. Therefore it is a simple formula. to include in your Taco Tuesday rotation.
- Ground turkey is a great alternative to beef.
Love taco night? Try the ground chicken tacos. Easy veggie tacos, 20 minute cod tacos, and flank steak tacos.
Additional Ground Turkey Dinners on the Weekend
Ingredients for Healthy Tacos with Ground Turkey Meat
- Ground Turkey: It has a lower fat content than beef.
- Tortillas: You can use baby corn tortillas or crispy tacos.
- Seasoning ingredients: Chili powder, ground cumin, ground chipotle, and salt.
- vegetable: green or red bell pepper (seeded and diced) finely chopped onions and minced garlic
- oil: Avocado or organic canola oil
- tomato paste
- water
- cheese: Shredded Colby Jack or Monterey Jack Cheese
- Toppings: Chopped tomatoes, salsa, shredded lettuce, diced red onion and avocado.
How to Make Ground Türkiye Tacos
Step 1: Turn on the machine and prepare the tortillas.
Preheat oven to 325 degrees F. Wrap soft tortillas in overlapping aluminum foil into two packages. Place the tortillas in the hot oven to warm. Or if using crispy shells Follow instructions for reheating before serving.
Step 2: Cook the Vegetables
Meanwhile, heat the oil in a large skillet over medium heat, add the pepper, onion, and garlic and cook, stirring frequently, until the vegetables are soft and beginning to brown. This step should take about 5 to 8 minutes.
Step 3: Add Türkiye
Add ground turkey and cook, breaking into small pieces. When the Turkey Meat is Opaque Until the turkey is fully cooked – this will take about 4 to 6 minutes.
Step 4: Add the Taco Seasoning Blend.
Sprinkle the ground turkey mixture with chili powder, cumin, salt, and chipotle and stir everything together until fragrant. This takes about 30 to 90 seconds.
Step 5: Add Tomato Paste
Add the crushed tomatoes and water and stir until the tomatoes dissolve into the water and form a sauce to coat the turkey mixture.
Step 6: Serve with toppings.
Serve the turkey in warm tortillas. (or crispy taco shells) with cheese and sprinkle with desired toppings.
FAQ for this Ground Türkiye Taco Recipe
Are Turkish tacos healthy?
Turkey tacos are a balanced and nutritious meal. These are made with whole corn tortillas, added vegetables, and lean protein. Turkey is low in saturated fat and is a great alternative to beef.
Is Ground Turkey good for tacos?
That’s right, it’s the perfect meat for tacos! Our homemade taco seasoning doesn’t hurt either.
How many calories are in ground turkey taco meat?
These ground turkey tacos have 352 calories per serving of two tacos.
What is a good topping for ground Turkey tacos?
We recommend traditional taco toppings like chopped tomatoes, salsa, avocado, lettuce, and red onion. You can also add your favorite taco toppings like chopped black olives, sour cream, queso, or sauce. spicy
Provide feedback service
We all know that tacos speak for themselves. But we can still elevate this dish in many ways. Here are some ideas to take your turkey tacos to the next level.
- Enjoy your tacos with rice and shredded cheddar cheese sprinkled on top!
- Add lemon juice for an extra citrus flavour!
- Black beans or pinto beans are a great ingredient or side for this healthy taco recipe.
- Use sour cream or fat-free Greek yogurt to drizzle over the turkey.
- Add diced red onion, greens, fresh cilantro, or chopped fresh jalapenos. or sliced pickled jalapenos
- Try pico de gallo or my favorite homemade salsa jarred recipe that we make sure to have on hand every summer!
- There’s nothing like sliced avocado or homemade guacamole on turkey tacos!
Forward, storage, freezing, reheating.
- Moving forward: This is a great make-ahead recipe for an easy dinner or lunch. throughout the week Turkey mixture will keep in the refrigerator for up to four days. You can then add the meat to salads, pasta, or re-wrap it into tacos.
- Leftovers + storage: Let the remaining taco meat cool and refrigerate in an airtight container for up to four days.
- Warming: Use a non-stick skillet to heat the tacos with a little water or broth over medium heat. Stir frequently until hot. Or you can reheat the tacos in the microwave for 90 seconds per serving. or until it’s hot
Variations to try and substitutions
- You can use ground chicken instead of ground turkey, or you can use Beyond Beef to make this. Vegetarian taco recipe.
- try Grain-free tortillas Such as Siete almond flour tortillas or lettuce wraps.
- Break out the tortilla chips and make ground turkey nachos or assemble a burrito bowl.
Slow Cooker Instructions for Ground Turkey Tacos
- Prepare the recipe according to step 4 according to the instructions.
- Scrape mixture into slow cooker. Add Rotel tomatoes and peppers, tomato puree, and one 10-ounce can of water.
- Stir everything well and cook on low heat for 4 hours.
- Follow the instructions in step 6, using a slotted spoon if necessary.
More Ground Turkey Recipes to Try
Thank you very much for reading! If you are new here You may also want to subscribe to my email newsletter to receive free weekly menu plans and the latest recipes straight to your inbox. If you make this recipe, please come back. Give a star rating and review.. I would love to hear what you think!
Happy cooking! ~Katie
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Description
If you like beef tacos but are looking for a healthy alternative Try the turkey tacos instead. They’re made with lean ground turkey meat and hand-mixed taco seasoning. We have added cooked vegetables directly to increase the nutritional benefits. and can be served in crispy or soft corn tortillas. So that everyone can enjoy vegetables the way they like!
- 12 Baby corn tortillas or crispy taco shells
- 1 tablespoon Organic avocado or canola oil
- 1 green or red bell pepper Seed and diced.
- 1 cup finely chopped onion
- 1 tablespoon minced garlic
- 1 1 pound to 20 ounces ground turkey
- 1 tablespoon cayenne pepper
- 1 tablespoon ground cumin
- 1 teaspoon salt
- 1/8 to 1/4 teaspoon crushed Chipotle, or to taste
- 2 tablespoons tomato paste
- 1/4 cup water
- 4 ounces shredded Colby Jack or Monterey Jack cheese
- Chopped tomatoes, salsa, shredded lettuce, diced red onion and avocado for serving
- Preheat oven to 325 degrees F. Wrap soft tortillas in foil in two sets of four. Place the tortillas in the hot oven to keep warm. Or if using crispy shells Follow instructions for reheating before serving.
- Meanwhile, heat the oil in a large skillet over medium heat, add the peppers, onions, and garlic and cook, stirring frequently, until the vegetables are soft and starting to brown. It takes about 5 to 8 minutes.
- Add the turkey and cook, breaking into small pieces, when opaque, until the turkey is fully cooked, 4 to 6 minutes.
- Sprinkle with chili powder, cumin, salt, and chipotle and stir until fragrant, 30 to 90 seconds.
- Add the tomato paste and water and stir until the tomatoes dissolve into the water and form a sauce to coat the turkey mixture.
- Serve the turkey in warm tortillas. (or crispy taco shells) with cheese and sprinkle with desired toppings.
note
Moving forward: Turkey can be cooled and stored in an airtight container for up to four days. It can be heated in a non-stick pan with a little water (or broth) over medium heat, stirring frequently, until steaming hot. Or heat in the microwave for 90 seconds per serving. or until the steam is hot
- Preparation time: 10 minutes
- Use time: 30 minutes
- Cooking time: 20 minutes
- Category: Main dish
- way: Stove top
- food: Mexican
Nutrition
- Serving size: 2 tacos
- calorie: 352
- sugar: 4 ก
- fat: 16 ก
- carbohydrate: 28 ก
- fiber: 5 ก
- protein: 26 ก
Keywords: Turkish tacos, Turkish taco recipe, ground Turkish tacos, ground Turkish taco recipe, healthy taco recipe
About the author
Katie Webster
Katie Webster studied art and photography at Skidmore College and is a graduate of the New England Culinary Institute. She has been a professional recipe developer since 2001, when she started working in EatingWell magazine’s test kitchen. Her recipes have been Published in magazines such as Shape, Fitness, Parents and several Edible Communities publications, her cookbook Maple {Quirk Books} was published in 2015. She launched Healthy Seasonal Recipes in 2009. She lives in Vermont with her husband. 2 teenage daughters and 2 yellow labs. In her free time you can find her at the gym, cooking, stacking firewood, making maple syrup. and take care of the overgrown perennial garden as well
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