[ad_1]
This easy cranberry chicken salad on apple slices makes for a sweet, crunchy lunch packed with protein!
Cranberry Chicken Salad on Apple Slices
If you love my chicken salad You’ll love this healthy cranberry chicken salad on apple slices! It’s a lunch that’s as refreshing and nutritious as it is delicious, made with chicken breast from grilled or grilled chicken, raisins, red onions, celery, and a little mayonnaise. And enough chicken broth to make it moist. The combination of sweet, tart and crunchy makes it a balanced and satisfying option for anyone looking to eat healthy food without sacrificing flavor.
Why do you love Cranberry Chicken Salad on Apple Slices?
This dish quickly became my lunch of choice. It provides a perfect combination of sweetness, crunch and high protein. This is why I love it. And how do you do it?
- High protein: Chicken is a good source of lean protein. which is necessary for muscle repair and growth
- Gluten-free: Apple slices are a low-calorie, gluten-free alternative to bread. Therefore, it is suitable for those who want to reduce carbohydrates or are sensitive to gluten.
- Great taste and texture! The sweetness of the apples complements the spicy chicken salad. while cranberries add a tartness that elevates the overall profile. The crunchy apple slices and creamy chicken salad make you feel full and you’ll want to come back for more.
raw material
- Cooked Chicken Breast: Lean protein source shredded or diced You can use grilled chicken.
- Parsley: It adds a crisp texture and delicate flavor.
- Mayonnaise: A creamy binder that helps balance the flavors. Can be substituted with Greek yogurt.
- Chicken broth: Increases moisture without the need to add mayonnaise. lighten the color
- Dried cranberries: For sweet and sour taste and intense flavor
- Shallots: It provides contrast to the sweet and savory elements of the food.
- Sweet Red Apple: The sweet and crunchy flavor complements the flavor of the chicken salad.
method
It’s surprisingly easy and can be prepared ahead of time. Therefore, it is suitable for busy weekdays.
- Prepare chicken salad: In a medium sized bowl Combine chicken with celery, mayonnaise, chicken broth, cranberries, and red onion and stir until combined. Adjust salt and pepper to taste.
- Slice the apple: When ready to eat Cut the apples into 1/4 inch thick slices and remove the seeds. (I use the pipe end.) It’s best to eat it right away so it doesn’t turn brown. But if you plan to eat later You can add apple slices to a little lemon juice.
- assemble: Spoon a generous amount of chicken salad onto each apple and enjoy!
Various formats
One of the great things about this recipe is its versatility. You can easily customize it to suit your dietary needs or tastes. Here are some suggestions:
- Alternate protein: Not a fan of chicken? Try using turkey or tuna.
- Add additional vegetables: Increase nutritional value by adding shredded carrots or chopped broccoli.
- Add nuts: Pecans or walnuts would be great here.
- Change the fruit: Although apples are delicious But pears go well with this salad as well.
More Chicken Salad Recipes You’ll Love
product: 2 Serve
Serving size: 1 Apple salad 1 large cup
-
Prepare chicken salad: In a medium sized bowl Combine chicken with celery, mayonnaise, chicken broth, cranberries, and red onion and stir until combined. Adjust salt and pepper to taste.
-
Slice the apple: When ready to eat Cut the apples into 1/4 inch thick slices and remove the seeds. (I use the pipe end.) It’s best to eat it right away so it doesn’t turn brown. But if you plan to eat later You can add apple slices to a little lemon juice.
-
assemble: Spoon a generous amount of chicken salad onto each apple and enjoy!
Last step:
Please rate and comment to let us know how you like this recipe! This helps us grow our business and continue providing you with free, high quality recipes.
One of the great things about this recipe is its versatility. You can easily customize it to suit your dietary needs or tastes. Here are some suggestions:
- Alternate protein: Not a fan of chicken? Try using turkey or tuna.
Add more vegetables: Increase nutritional value by adding shredded carrots or chopped broccoli. - Add nuts: Pecans or walnuts would be great here.
- Change the fruit: Although apples are delicious But pears go well with this salad as well.
Provides services: 1 Apple salad 1 large cup, calorie: 439 kilocalories, carbohydrate: 30 g, protein: 36 g, fat: 20 g, Saturated fat: 3.5 g, cholesterol: 105 M.G., sodium: 245 M.G., fiber: 5 g, sugar: 22.5 g
[ad_2]
