Boiled Egg Tuna Salad - Home Remedies and Natural Cure in USA - healblogger

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This formula will give you what you need. protein when you are in HurryYou can have it with some people. bread Or without it, but you are in low carb diet.

Table of Contents

raw material

1 can tuna (canned in water, added salt, drained)
2 egg (Jumbo size, whole, raw and fresh)
2 tablespoon mayonnaise (Low sodium, low calorie, or any one of these foods)
1 tablespoon chives (raw and chopped)
1 dashed line salt (table salt)
1 dashed line black pepper

advice

Boil the eggs for eight minutes until boiling.
Peel and chop the eggs. Then mix it with the other ingredients mentioned.
Add pepper and salt according to your taste.

Nutrition

energy: 468 kcal / 1956 kilojoules
fat: 22 ก
protein: 57 ก
Carbs: 6 ก

time

Preparation: 2 minutes
Cooking: 8 minutes
Ready in: 10 minutes

Post Views: 13

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