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If you don’t live in the South You probably don’t eat black beans very often. In fact, you probably don’t eat them at all or know that much about them.
Black-eyed peas have a strong connection to the culture and traditions of the South. Especially when it comes to New Year’s Eve and New Year’s Day. And even though it has a name But it’s not really a nut. Here’s what you need to know.
What are black beans?
That’s right; Black beans aren’t actually beans. Technically Black beans are beans. This becomes a little more apparent when you look at the bean-like shape of the beans. This includes when you cook and taste them.
According to the National Library of Thailand Although black beans are now more commonly associated with southern cuisine, But this legume has a long and international history. Black beans were a favorite in prehistoric China and India. and was a favorite of the Greeks and Romans. Enslaved Africans brought crops to the New World. The black beans have become an important food source.
How are Black-Eyed Peas connected to New Year’s Day?
A typical New Year’s dish in the South is a combination of black beans and collard greens. Superstition states that eating this food will bring you good fortune and luck in the coming year. This is because beans represent coins. And green leafy vegetables represent green money.
If you throw in some cornbread, Side dishes will bring additional fortune. Because corn bread represents gold. In the New Year, you don’t have to worry about your fortune and what you want to eat to guarantee good health in the coming year, right? Just add the stewed tomatoes to the mix. If you Really? Want to enhance your luck? You will definitely eat 365 black-eyed peas.
This tradition has been rumored since the Civil War. When black beans are an even more important food source This is because it was one of the few plants left in the South after Union war troops moved throughout the region. Black beans are considered good luck. And legends and legends grew from this delicious food.
How to cook black beans for New Year’s Day
For how to cook black beans on New Year’s Day. (or any other occasion) you have various options.
If you buy dried black beans You can cook them like other dried beans by washing, boiling, and then simmering the beans until soft and cooked through. If you buy canned black beans Preparation is just as easy. With reheating the beans and seasonings to your liking, salt, pepper, garlic, onion, bacon grease, and broth can all be added to give the beans more flavor.
If you want to keep it classic Try the recipe below for black bean soup. which is adapted from this popular recipe
Black Eye Pea Soup
Welcome the New Year with a southern tradition that’s as delicious as luck! Rich in ham, spices, and savory vegetables, this black bean soup recipe promises a full and flavorful start to your year. Perfect for those seeking both flavor and tradition during the holiday season.
Serving: 8
calorie: 314kilocalories
Prevent your screen from going dark.
- 1 pound black beans dry
- 2 tablespoon olive oil
- 1 onion big
- 4 clove garlic finely chopped
- 4 bowl chicken broth
- 4 bowl water
- 1 pound Ham hock
- 14.5 oz. tomato One can, diced
- 2 carrot Bang Soi
- 4-6 Pepperoncini Chili
- 1 Bay leaf
- 1/4 Thyme floor
- salt and pepper to taste
- Start by soaking black beans. Place in a large bowl and cover with water. Make sure the water level is about an inch above the beans. Let soak at room temperature for 8 hours or overnight. After soaking, drain the water, rinse the beans thoroughly and set aside.
- In a large boiling pot Heat the olive oil over medium heat. Add the chopped onions and garlic. Sauté until the onions are translucent and soft. This will take about 5 minutes. Then add the broth and water to the pot. Bring the mixture to a boil before reducing the heat to maintain a gentle simmer. Now, mix in the soaked black-eyed peas, pork knuckle, tomatoes, along with the juice, carrots, pepperoncini, bay leaf, garlic powder, basil, and seasoning. With salt and pepper to taste.
- Cover the pot and let it simmer for 3 to 4 hours. The soup will be ready when the beans are soft. The meat from the ham hock will easily fall off the bone. and the soup will reach the desired consistency.
calorie: 314kilocalories | carbohydrate: 18g | protein: 22g | fat: 17g | Saturated fat: 5g | Polyunsaturated fats: 2g | Monounsaturated fats: 8g | cholesterol: 64M.G. | sodium: 600M.G. | potassium: 597M.G. | fiber: 5g | sugar: 5g | Vitamin A: 3006IU | Vitamin C: 14M.G. | calcium: 50M.G. | iron: 3M.G.
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