Summer means it’s time for delicious frozen desserts. But for anyone looking for a healthy alternative to sugary ice pops with artificial colors and flavors, We have special desserts for you. These five recipes from Jessy at Scrubs2Sweats are super easy to make and packed with fresh fruit and natural foods. Not only for young children These popsicles are tested for adults. Suitable for a vegetarian lifestyle and earned five stars along the way.

1. Table of Contents

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   coconut

An easy one-ingredient recipe (2 if you count the edible flowers) for these delicious coconut water popsicles. Our favorite coconut water is Vita Coco, which is naturally delicious.

raw material:

– Pure coconut water

direction:

1. Pour the coconut water into the ice pop mold. The molds I used were about 1 cup each.
2. Optional: Add edible flowers.
3. Freeze overnight and enjoy!

2. Greek Berries

Greek yogurt and good fresh berries make a healthy dessert after a summer barbecue. Use fresh fruit from local farms whenever possible. And feel free to substitute fruit in season in your area.

raw material:

– 1 cup plain Greek yogurt per mold

– handful of blueberries

– A handful of strawberries

direction:

1. Pour plain Greek yogurt into ice pop molds with layers of berries.
2. Soak overnight and then eat.

3. green goddess

You’ll feel like a goddess or look like one when you serve these delicious, healthy green treats to your guests. Kale provides powerful antioxidants. Along with lots of fiber and iron. Meanwhile, deliciously sweet mangoes add vitamins A and C to increase collagen production. And we all know that collagen helps skin look youthful and plump. Go ahead, Goddess – the formula is below. my pleasure!

raw material:

-Freshly squeezed orange juice 500 ml.

– 1 cup chopped kale

– 1 cup organic fresh mango

direction:

1. Mix all ingredients in a blender until smooth.
2. Spread the mixture evenly into the ice pop molds.
3. Freeze overnight and enjoy!
4. Feel like a goddess!

(clickToTweet tweet=”5 healthy ice cream pop recipes you must try and heated arguments #healthyeating #gossip” quote=”5 Healthy Natural Ice Pop Recipes You Must Try”)

4. Watermelon and Strawberry Ice Pop

Watermelon diving is very easy in summer. The coolness of watermelon combined with the sweet and sour taste of strawberry adds richness to your palate. These fruity popsicles are perfect for adding essential vitamins and hydration on a hot summer day.

raw material:

– 2 cups watermelon

– 2 cups strawberries

– chopped kiwi

direction:

1. Add watermelon and strawberries to blender until smooth.
2. Spread the mixture evenly into the ice pop molds. And add diced kiwi to it.

5. Cinnamon Banana

Potassium-packed bananas combined with the flavors of vanilla and cinnamon make these popsicles warm and comforting. Using almond milk adds a nutty flavor that is free of saturated fat and packed with many vitamins and minerals. Including vitamin E

raw material:

– 2 ripe bananas

– 1/2 teaspoon cinnamon

– 1/4 teaspoon vanilla flavor

– 1 cup coconut or almond milk

direction:

1. Mix all ingredients together until smooth.
2. Spread the mixture evenly into the ice pop molds.
3. Freeze overnight and enjoy.

Go ahead and try these recipes for yourself and let us know how it goes in the comments below.

Now here’s the argument. You may have noticed that we call them Jessy’s Delicious Frozen Ice Pops. The reason is simple: the word POPSICLE® is a trademark of Unilever and their trademarks are enforced. Just like we call tissue paper Kleenex ® , we’re all familiar with the term POPSICLE®. But don’t do that. Read more about POPSICLE® Controversy in Nathalie Jordi’s article for The Atlantic..

(clickToTweet tweet=”Don’t say the P word via @theatlantic #trademark #business” quote=”Don’t say the P word, here’s why”)

Sshhh…go eat yours now. Popsicle® Healthy, natural homemade ice cream!

Recipes and pictures from:

Jessy is a medical professional working in the treatment of cancer. She is also a certified holistic nutritionist. Cancer exercise expert and personal trainer. Jessy is currently focused on treating cancer patients but has also created her own website. www.scrubs2sweats.com To share useful health and exercise information so that people more accessible Follow Jesse on Instagram at Scrub 2 sweat